Spiritual Practice and Ritual

On our 100th podcast episode, we discuss the difference between spiritual practice and ritual.

Rituals are helpful tools that can enhance our spiritual practice. Spiritual practice is the awareness we have of our thoughts, feelings, and actions throughout each day. Rituals aid us in becoming aware of patterns in our behaviour that we’d like to change. They can also bring us together in community in a healthy way for us to enhance our growth by having supportive individuals in our lives that support our change.

Awareness is the key. Our egos and shadows can hijack our rituals which results in our inability to foster change or awareness of our patterns in our lives. Understanding how this happens is important. We can believe that by performing a ritual, we are being conscious and aware when we are not. Learning what your ego and shadow feel like in the body when they are trying to take charge is an important step in spiritual evolution and maturity.

Have a listen to the podcast here on Spotify and let us know what you think!

Thank you to all the participants in our last workshop! It was a great success with much discussion and learning. We look forward to the next one in the Spring! Stay tuned 🙂

Baguazhang classes are ongoing at White Lion Strong Gym, 255 Tache Ave, in Winnipeg from 7-8pm. Send us a message via the contact form for registration. If you’re not in the Winnipeg area, visit our Web App page where you can take a full roster of classes.

Due to unforeseen personal circumstances, we have cancelled Qigong and Tai Chi Power Flow in Niverville until the fall. Thank you to those who have participated so far! We appreciate your presence in our lives and your patience as we navigate through this time.

We are still taking clients for Soul Discovery sessions. Visit the tab on our website to book.

In health and wellness,

Kellie & Kelly