Transmutation

As the Vernal Equinox approaches, we hope everyone is shifting through all the energies of the season with ease. We have a couple of talks and workshops coming up, and we have provided links along with some information for you.

Kellie is giving a free talk on Saturday, September 27th at 11am CST on Aligned Embodiment. Practicing the act of transmutation changes your energy – physically and spiritually. Aligned Embodiment is the result of years of practice in learning Sacred Body Literacy – embodying new frequency through transmutation. (Click on the link above to register.)

Saturday, October 25th from 2-4pm CST please join us to learn about the Rays of Creation and the electronic universe as taught by the ascended masters. Each Ray governs a particular energy centre in the body. Learn how you can use the Rays to transform your life, break old patterns, and create a new reality. Register HERE

November 1 we will begin our 30 Days of Qigong challenge! Join us to do the 8 Pieces of Brocade every day for one month and see how your health transforms. Qigong helps calm and rewire the nervous system. It increases qi and blood flow, strengthens the tendons and joints, and so much more. This event is hosted on our online course platform. We will have a community channel dedicated to the challenge. The cost is $50 and is an online purchase through the platform. We’d love for you to join us! To register, click HERE

Our newsletter this week focuses on Transmutation. This is a physical understanding of how our body operates on an energetic level.

Transmutation

Transmutation is the action of changing or the state of being changed into another form whether in appearance, structure, or the nature of something. 

In terms of energy and personal transformation it’s considered an alchemical shift of who you are and how you show up in the world energetically, emotionally, mentally, and spiritually.

The process begins when you are triggered in some way, or perhaps multiple triggers around a life theme. These feelings may prompt you into action in some way, and usually facilitates a “healing journey” of some kind. You realize that reacting the old way hasn’t been working, or you don’t want to act that way anymore. This is usually a catalyst for making change in your life.

Even for a brief moment, you have stepped into observation which is key in the transmutation process. You have allowed for a new space for yourself, which is to pause before action. As you pause, you observe the reaction you want to make, but choose not to do it. This can feel hard at first because we tend to repeat patterns of behaviour until we truly want to change.

At this stage in the process it’s important to hear the stories your ego and shadow try to tell you about the situation. Listen and take note of how often you’ve told yourself these things, how long you may have believed what you are hearing, and ask yourself if it’s even true. Most of the stories we tell ourselves are not true – we fabricate them based on experiences, trauma, as well as physical or emotional pain. Sometimes we adopt a story from our parents/caregivers, teachers and coaches, friends and romantic relationships. Always ask yourself whether it’s your story to carry.

Allow any emotion from the trigger to well up and pass through you rather than reacting from it. This is an uncomfortable step in the process and can be difficult to do depending on how badly we are triggered. If you feel angry, express it in a way that doesn’t attack someone else. If you feel sadness or grief, cry if you’re able to. Crying is the fastest way for the body to use water to cleanse your physical body and spirit. Crying has a positive physiological effect on the body because it stimulates hormones that help to regulate the nervous system, and calm you down.

By allowing the emotion to pass through the body, it doesn’t get stuck in the tissues for you to deal with later. Your body will not hold onto tension because you have released it in the moment. When you are able to do this, you are giving your body and nervous system a chance to burn out the old patterns rather than staying stuck on repeat. You may be triggered again at another time to see where else in the body you are holding the pattern, giving you another chance to transmute the energy on a deeper level. Eventually, you will no longer react the same way in similar circumstances, and a new space inside of yourself emerges with a new way of being.

When you neutralize the emotional charge by not giving it power, you’ve reclaimed your power. You have now created a new way forward for yourself that isn’t based on acting out of a programmed space.

We offer personal sessions to help facilitate the transmutation process. Contact us today for more information.

~Kellie & Kelly