Happy Holidays! Thank you to everyone who has subscribed to our site, YouTube, and Podcast, supported us through classes, or checked out our material. Thank you to those who attended our workshop on The Rays of Creation and our 30-day Qigong challenge! We enjoyed sharing with everyone.
In the New Year, Kellie will be teaching two 9-week programs beginning Saturday, January 31st. Both programs will run until Saturday, March 28th. They are being offered in-person AND online! Only 10 in-person spots are available as space is limited. There will be 30-online spots open for participants. In-person will be held at Shea Tree Wellness, 1239 Manahan Avenue. Details are below as well as the link to register.
Six Healing Sounds
Time: Saturday 10am-10:45am
The body is a network of energy systems. These systems are connected by fascia and bring energy to each cell of the body. Tension or illness in the body makes it more difficult for Qi to flow through. If an area is too tight, the Qi cannot pass and it makes it more difficult for your body to heal. One of the ways to bring about healing is through gentle movement that allows Qi to pass through the body with as much ease as possible.
The Six Healing Sounds along with the Sheba Luohan Qigong is a gentle way to release tension in the organ systems to promote better health. Join Kellie for a 9-week somatic reset journey to learn the six healing sounds, release stuck energy and emotions from the body, and energize your spirit.
Investment: $99
The 8 Pieces of Brocade Qigong
Time: 11am-12noon
Investment: $111
Eight movements that open and close the body, healing and building strength from the inside out. Learn how to engage all of the fascia with the horse stance, how to relax the body under tension, breathwork that engages the vagus nerve, and release tension in the organ systems. Famous for healing the organs, especially the kidneys.
The sequence of the Ba Duan Jin has many health benefits, one of which is Eye Movement Desensitization and Reprocessing (EMDR), an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Get in touch with your body, relax the mind, and rejuvenate the soul.
You can also sign up for both programs for ONLY $195! Please visit the registration page HERE for more information and to register.
Our newest podcast features Kristina Scaglione. Through Root & Rise, Kristina and her co-founder Julie Stark have built a boutique psychotherapy practice known for precision, creativity, and heart. With Limitless Integrative Wellness, she expanded that mission into a multidisciplinary “Mind Spa” environment—where mental health intersects with movement, mindfulness, medicine, and modern healing practices under one roof. The collective brings together therapists, wellness professionals, fitness experts, and creative healers in a space designed to support mind, body, and spirit.
At the core, Kristina believes that healing isn’t one-dimensional—and neither are we. Her approach goes beyond traditional therapy limits, empowering clients and clinicians alike to prioritize their Mental Wealth-Care™ and push past boundaries.
Kristina’s website:
limitlessintegrativewellness.com
Kelly is available for Shaolin Qi Healing sessions, and private personal or group Qigong sessions. Please see the page for pricing and more information. You can book sessions with Kellie from her website. In the New year, we will be revamping our website, services, and moving our online platform to a different platform. We hope you’ll be as excited about the upcoming changes as we are!
Happy Solstice to all!
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