Playtime

Playtime to us is every day. We enjoy teaching classes, connecting with people, helping them shift out of behaviour patterns, and learning new physical movements. Every moment is an opportunity to play whether it’s cooking in the kitchen with the kids, doing yard or housework, or creating our newest podcast. We have challenges and stressorsContinue reading “Playtime”

New Year, New Classes

Happy New Year everyone! Our holiday season consisted of quiet time with family. It was probably our most chill holiday ever. We hope everyone had a good holiday season however you chose to spend it. We don’t tend to make resolutions, but continue our promise to continue teaching, training, and learning for our own growth,Continue reading “New Year, New Classes”

The Gift of Health

We were pleased to be featured in The Citizen – a local paper in the town of Niverville, Manitoba. We began teaching at the CRRC over a year ago and have been enjoying bringing the joys and health benefits of Qigong to participants. Registration is open for the January and February sessions. Classes will beContinue reading “The Gift of Health”

Upcoming Workshops!

It’s been a busy time for us! Our workshop on October 7th was a great success and we thank all of the participants who joined us to learn more about breaking free from limiting life patterns and beliefs. A reminder that November 4th & 5th, we are participating in a weekend online conference where youContinue reading “Upcoming Workshops!”

4th Phase Water & Qigong

In 2003, Dr. Gerald Pollack and his team at the University of Washington first identified a fourth phase of water. This phase of water builds against hydrophilic surfaces (water loving) such as our cell membranes, fascia and vessels. Known as H3O2, this substance is structurally different than H2O which is what we know as water.Continue reading “4th Phase Water & Qigong”

Fall Classes

Hard to believe we are now mid-August which means that for us, fall classes are around the corner! We are offering classes at the following locations: Qigong in Niverville at the Niverville Community Resource and Recreation Centre Tuesday, October 3rd – November 21st Time: 6:30-7:30pm To register click HERE Scroll down to Qigong and follow theContinue reading “Fall Classes”

Podcast Interview with Neil Ripski

Kelly interviews Neil Ripski – fellow martial artist and friend. Neil spent ten years of his life not knowing any Kung Fu. Unfortunately that meant some years in primary school were spent being harassed and bullied. Luckily, in 1986 at the local video arcade a poster for self defense lessons changed his life. After spendingContinue reading “Podcast Interview with Neil Ripski”