Category Archives: Workshops
Circle Walking Workshop
Join us on Saturday, February 3rd for a workshop on the meditative art of circle walking! Circle Walking activates the spine and fascia while synchronizing breathwork with movement. Learn to work the cardiovascular and lymphatic system with little to no impact on the joints. Increase strength and flexibility in a gentle manner while engaging the meridiansContinue reading “Circle Walking Workshop”
Our Dream Job
Our dream job is doing exactly what we are doing! We love helping others connect to their bodies and learning more about themselves. It is satisfying to assist someone in shifting a long held belief or behaviour pattern. It means the decades of training we have done are paying off because we have a deeperContinue reading “Our Dream Job”
The Gift of Health
We were pleased to be featured in The Citizen – a local paper in the town of Niverville, Manitoba. We began teaching at the CRRC over a year ago and have been enjoying bringing the joys and health benefits of Qigong to participants. Registration is open for the January and February sessions. Classes will beContinue reading “The Gift of Health”
In The Thick of It
Upcoming Workshops!
It’s been a busy time for us! Our workshop on October 7th was a great success and we thank all of the participants who joined us to learn more about breaking free from limiting life patterns and beliefs. A reminder that November 4th & 5th, we are participating in a weekend online conference where youContinue reading “Upcoming Workshops!”
4th Phase Water & Qigong
In 2003, Dr. Gerald Pollack and his team at the University of Washington first identified a fourth phase of water. This phase of water builds against hydrophilic surfaces (water loving) such as our cell membranes, fascia and vessels. Known as H3O2, this substance is structurally different than H2O which is what we know as water.Continue reading “4th Phase Water & Qigong”
Fall Classes
Hard to believe we are now mid-August which means that for us, fall classes are around the corner! We are offering classes at the following locations: Qigong in Niverville at the Niverville Community Resource and Recreation Centre Tuesday, October 3rd – November 21st Time: 6:30-7:30pm To register click HERE Scroll down to Qigong and follow theContinue reading “Fall Classes”
August Offerings & Fall Classes
Check out our website for our August and fall offerings!
New Podcast!
This week on the podcast, we welcomed Tannis Legary of The Zen Hut! Tannis Legary has been a Reiki Master for over 30 years, and an international make up artist since 1997. She tries to lead by example as she empowers everyone to create their own wellbeing. Her passion for advancing her personal spiritual growthContinue reading “New Podcast!”
