9-week programs
Six Healing Sounds
The body is a network of energy systems. These systems are connected by fascia and bring energy to each cell of the body. Tension or illness in the body makes it more difficult for Qi to flow through. If an area is too tight, the Qi cannot pass and it makes it more difficult for your body to heal. One of the ways to bring about healing is through gentle movement that allows Qi to pass through the body with as much ease as possible.
The Six Healing Sounds along with the Sheba Luohan Qigong is a gentle way to release tension in the organ systems to promote better health. Join Kellie for a 9-week somatic reset journey to learn the six healing sounds, release stuck energy and emotions from the body, and energize your spirit.
Classes begin Saturday, January 31st and go until Saturday, March 28th.
Time: Saturday 10am-10:45am
Investment: $99
Location: Shea Tree Wellness, 1239 Manahan Avenue, Winnipeg
Only 10 spots available for in-person! 30 Online spots open! Please fill out the form below, then complete payment with one of the options below. Registration is complete when form and payment have been received. We will notify you by email as soon as we receive your registration. If you do not hear from us within 48 hours, please check your spam, then email us at: wakingdao@gmail.com
The 8 Pieces of Brocade Qigong
Eight movements that open and close the body, healing and building strength from the inside out. Learn how to engage all of the fascia with the horse stance, how to relax the body under tension, breathwork that engages the vagus nerve, and massage the organ systems. Famous for healing the organs, especially the kidneys.
The sequence of the Ba Duan Jin has many health benefits, one of which is Eye Movement Desensitization and Reprocessing (EMDR), an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Get in touch with your body, relax the mind, and rejuvenate the soul.
Classes begin Saturday, January 31st and go until March 28th.
Time: 11am-12noon
Investment: $111
Location: Shea Tree Wellness, 1239 Manahan Avenue, Winnipeg
Only 10 spots available for in-person! 30 Online spots open! Please fill out the form below, then complete payment with one of the options below. Registration is complete when form and payment have been received. We will notify you by email as soon as we receive your registration. If you do not hear from us within 48 hours, please check your spam, then email us at: wakingdao@gmail.com
If you would like to register for both classes the fee is $195! Payment may be made by eTransfer to: wakingdao@gmail.com or choose from the payment links below.
