Kelly recently gave a presentation to the local IACT chapter titled: Tracking the Mind with Embodiment Practices. This article takes key features of his talk to share with our subscribers and participants. As a kid, Kelly was severely hypoglycemic, had asthma that almost killed him numerous times, suffered regularly from bronchitis, and had many foodContinue reading “Tracking the Mind with Embodiment Practices”
Tag Archives: Ba Duan Jin
Not All Qigong Systems Are Created Equal
Qigong has become a popular exercise for health and wellness, but few understand its origins or the history behind it. Qi is synonymous with blood flow or life force energy. Gong means mastery or skill learned over a long period of time. Together they mean mastering the skill of your blood flow and life forceContinue reading “Not All Qigong Systems Are Created Equal”
