Every cell of our body contains mitochondria. Mitochondria are the powerhouse of the cell. Each cell in our bodies produces 10,000x more energy than the surface of the sun. We are literally made up of trillions of tiny suns that take on the physical form of human cells, bacteria, fungi, viruses, and parasites in the microbiomesContinue reading “Living in Alignment”
Tag Archives: blood flow
Not All Qigong Systems Are Created Equal
Qigong has become a popular exercise for health and wellness, but few understand its origins or the history behind it. Qi is synonymous with blood flow or life force energy. Gong means mastery or skill learned over a long period of time. Together they mean mastering the skill of your blood flow and life forceContinue reading “Not All Qigong Systems Are Created Equal”
