Join us on Saturday, February 3rd for a workshop on the meditative art of circle walking! Circle Walking activates the spine and fascia while synchronizing breathwork with movement. Learn to work the cardiovascular and lymphatic system with little to no impact on the joints. Increase strength and flexibility in a gentle manner while engaging the meridiansContinue reading “Circle Walking Workshop”
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Our Dream Job
Our dream job is doing exactly what we are doing! We love helping others connect to their bodies and learning more about themselves. It is satisfying to assist someone in shifting a long held belief or behaviour pattern. It means the decades of training we have done are paying off because we have a deeperContinue reading “Our Dream Job”
