‘Tis the Season

Tis the season to give yourself the gift of health! We want to thank everyone who has attended our classes in-person, online, and through our app. It has been a privilege to help each and every one of you level up in your wellness game. It is a challenging time for many, and we areContinue reading “‘Tis the Season”

Interview with Robin Grogitsky-Ramirez

We’ve had a busy couple of months! Our daughter, Natasha graduated high school with Honours and won the Governor General’s Award for Academic Excellence. We want to congratulate her, and let everyone know the reason we’ve been remiss with posting new material or podcasts. In this episode, I had the pleasure of talking with RobynContinue reading “Interview with Robin Grogitsky-Ramirez”

New Podcast!

As many of our followers may know, we have a successful podcast The Open Door. We try to upload a new episode each week, but sometimes our lives are busier than others. This week, Kelly and I sat down and recorded a live video on Instagram – please follow us there – and we talkedContinue reading “New Podcast!”