We hope everyone had a wonderful holiday season with loved ones! Winter can be a busy time, yet it is truly meant to be a time of rest allowing us to go within and rejuvenate for the warmer months ahead. The body is a network of energy systems, and these systems are connected by fasciaContinue reading “Qigong Classes begin January 31st!”
Tag Archives: qigong for life
The Rays of Creation
Here is a second version of our latest newsletter as the first one did not reach all subscribers for some reason and we hope everyone gets it now. If you did receive it, thank you for your subscription! If you have subscribed, please confirm your subscription in order to receive the latest info regarding ourContinue reading “The Rays of Creation”
Living in Alignment
Every cell of our body contains mitochondria. Mitochondria are the powerhouse of the cell. Each cell in our bodies produces 10,000x more energy than the surface of the sun. We are literally made up of trillions of tiny suns that take on the physical form of human cells, bacteria, fungi, viruses, and parasites in the microbiomesContinue reading “Living in Alignment”
Have You Ever Stood with Yourself?
Have you ever stood with yourself, felt the tension in your body, noticed the emotions rising to the surface? Have you ever wondered if you could hold a posture for a minute, and then a minute more? The other day, we came across a short video where the speaker talked about how standing in particularContinue reading “Have You Ever Stood with Yourself?”
Classes, Podcast, & More!
This week we are covering a bit of everything! First up: This week on the podcast, we welcomed Alenna Mark. She will be presenting at the Of Earth & Fire Women’s Festival being held in Manitoba July 26-28th. Alenna loves connecting with nature, exploring with her cat Raisin, and building strong & healthy communities. WithContinue reading “Classes, Podcast, & More!”
